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Work With Me

AtHome

Choose between 2 personal training options, to suit lifestyle, convenience and budget.

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All options include a tailored nutritional element and weekly email checkins.

upper back me and Denielle edited2-remini-enhanced.jpg

Option 1 ~ Train with Me at Home, Outside or in Your Gym

I come to you in the comfort of your own home, your own gym or outdoors.

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Little to no equipment is needed (I bring some with me if necessary), just your own body weight and a bottle of water.

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This option is great if you're pushed for time, a beginner or just need motivation. Many people feel more 

comfortable training in privacy.

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Option 2 ~ Train with Me Online

If you travel often, are pushed for time or simply live abroad, then this is a great option.

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The last three years have shown us that we can 

communicate effectively online via Zoom calls and FaceTime and that counts for fitness training too!

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I do live, online training with you from wherever you are. As long as I can see you and you can see me, we're good to go. I work across time zones too! (within reason).

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This is the most cost-effective option.

Sally Humphries Personal Training with Client in the Park
MyGym
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